Postpartum Mini is ideal for mothers who would appreciate a little extra care in the early weeks. It also makes a gorgeous gift for a baby shower, offering something far more useful than another baby item: care for the mother herself.

Inclusions:

2 Postpartum Sessions

After your baby is born, this package includes 2 postpartum visits, each lasting 2 hours. These visits are intended for use within the first 6 weeks after birth.

Each visit begins with a warm postpartum drink and a mother-centred check-in to see what is happening for you that day. We will talk about how you are feeling, your recovery, and what kind of care would feel most helpful.

My visits include a nourishing homemade meal and a snack for your family, along with a warm postpartum drink. They may also include gentle bodywork such as a foot soak, shoulder rub, neck massage, or warm compress; feeding and newborn care support; help with understanding your baby’s cues; and light practical help around the home, such as dishes, laundry, tidying, or resetting your space.

Nourishing Meals & Snacks

The food I prepare is made with locally sourced, organic ingredients wherever possible, including grass-fed beef, free-range chicken, seasonal produce, and whole foods chosen to support postpartum recovery. All meals are tailored to your family’s dietary requirements, and I do my best to align flavours with your preferences.

Postpartum Tools and Resources

As part of this package, I gift you a beautiful postpartum goodie bag. During your postpartum sessions, I also bring my postpartum toolkit, which may include a foot spa, massage oils, aromatherapy, warm compresses, and other comfort measures to support your physical and emotional well-being.

Referral Support

I can connect you with trusted local supports, including women’s health physiotherapy, osteopathy, lactation support, naturopathy, massage therapy, perinatal psychology, postpartum meal services, and other practitioners who may support your wellbeing and recovery.

Investment: $600