Services
Birth Support
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The Whole Journey provides continuous care from pregnancy into early motherhood. It is the most comprehensive support I offer. I walk with you through pregnancy, support you during labour, and nourish you in the first gentle weeks at home.
This package is for women who want to feel supported, understood, and cared for. She desires to navigate pregnancy with someone by her side who genuinely cares about her experience.
Our time together feels spacious. I value helping you prepare for a birth that honours your instincts, intuition, and values, and for a postpartum where you feel nourished and supported.
This is the package most families choose because it supports the entire arc of your journey.
What’s Included
5 x 2-hour prenatal sessions tailored to you and typically follow this structure:
Evidence-based education on birth physiology
Fear release work, emotional preparation and practices that help you connect with your intuition
Guided Birth Mapping session
Partner preparation to help you enter birth as a connected, confident team.
Spinning Babies techniques and positions to practise during pregnancy and during labour
Practical support to organise your birth bag, nappy bag, nursery or breastfeeding cart
Postpartum planning to set up your space, support systems and recovery
Appointment attendance with your care provider if this feels supportive
Continuous labour support includes hands-on comfort techniques, advocacy, emotional support, and access to my library and birth tools such as a TENS machine. I also prepare labour snacks for you.
3 x 2-hour postpartum visits focused on nourishment.
Your postpartum support can include:
A warm, nourishing main meal and snacks prepared for you at every visit
Gentle space to reflect on your birth (optional)
Guidance with baby care
Support with breastfeeding or bottle feedingHelp interpreting newborn cues and settling techniques
Emotional support as you navigate the transition into motherhood
Practical support to help your home feel more organised and restful
Referrals to trusted health professionals when needed, including lactation consultants and other postpartum professionals
Ongoing support via text and phone. Feel free to contact me anytime during our work together for reassurance, questions, or guidance.
Investment: $2500
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In Your Power is for the woman who feels prepared and wants consistent, experienced support during labour. Having done your learning and knowing your preferences, you want someone who understands birth, supports the labour process, and helps you stay focused on what matters most.
During labour, I offer hands-on comfort, emotional reassurance, techniques in positioning, and access to my birth tools, including a TENS machine. I also support your partner, helping them feel confident and connected to you.
We catch up for one post-birth check-up. That time could be utilised to:
Talk about how feeding and what might help
Your physical recovery and things to be aware of
Emotional well-being and early adjustment
Any questions you or your partner have
Referrals to trusted professionals when required
A chance to reflect on your birth (optional)
If you would like support before you leave the hospital, I can do that.
Investment: $1700
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Birth Preparation is a 2.5-hour birth planning session designed for women who want informed birth preparation without committing to a full doula package. This session gives you space to explore your preferences, understand your options and learn what supports the physiological flow of labour.
We talk through what matters most to you, unpack your questions and shape a birth plan that reflects your values and the kind of experience you hope to create.
This session is also ideal for women planning a VBAC.
What we cover:
Your preferences, values and non-negotiables
Mapping your birth
Key decision points and how to ask questions that empower you
Understanding common interventions and your options
Clarifying your plan for early labour at home
Investment: $195
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Coming Soon: The Nesting Celebration
Part gathering, part preparation, part love-soaked ceremony. This 2-hour session is designed to celebrate you or a beloved friend before baby arrives. It is a guided, in-home nesting party intended to honour the mother-to-be and help create a nourishing postpartum space.
Invite your friends, pour the tea, and gather to organise, learn, and celebrate. I guide your circle through gentle rituals, postpartum preparation, practical support ideas and the art of truly showing up for a new mother, so the care continues long after the party ends.
This session is about honouring, preparing, and uplifting the mother-to-be.
If you would like to host a Nesting Celebration while I am still shaping and refining this offering, reach out. I am offering a reduced rate for the first few families as I become more accustomed to running these sessions, and I would love to create something beautiful with you.
Postpartum Support
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Your Postpartum Era is all about giving you the support every new mother deserves but rarely receives. Think of slow mornings and someone stepping into your home with nourishment, care, and the kind of presence that reminds you you do not have to do this alone.
This package lightens your load and nurtures your recovery during the first eight weeks after birth. It is the season when warm food, practical help and emotional support make all the difference. My role is to help you find your footing, support your nervous system, and create an environment that feels peaceful, organised and tidy.
Before baby arrives, we meet for a cozy prenatal session to explore what support will truly serve you. Together, we map out how you want your early weeks to feel, what you need to rest and heal and what care will help you settle into motherhood with confidence and ease.
What’s Included
A prenatal planning session is a gentle, thoughtful chat to prepare for your postpartum season. We explore your physical and emotional needs, feeding plans, home set-up, partner roles, and the support that will help you rest and recover. This session creates a personalised postpartum plan that we refer to during our visits.
12 hours of in-home support (choose 6 x 2-hour visits or 4 x 3-hour visits). These visits adapt to your needs that day.
Support can include:
A freshly prepared main meal and nourishing snacks at each visit (meals are designed to support recovery, and I bring snacks that are easy to eat one-handed)
Light housework, including dishes, laundry, tidying and organising
Setting up feeding stations or postpartum spaces so your home feels easier to move through
Guidance with feeding, whether breast or bottle
Support with baby care, including settling, bathing and reading newborn cuesA spare set of hands with older siblings so that you can rest or feed uninterrupted
Time for reflection and honest conversation about how you are feeling
A calming herbal foot soak to help you unwind
Shoulder rubs and warm compresses are available by request during visits.
Ongoing text and phone support. You can reach out for reassurance, questions or guidance throughout our time together.
Investment: $1550
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Matrescence Continued is your ongoing support for the first year of motherhood.
This offering provides flexible, as-needed support throughout the changing seasons of your baby’s first year. Some visits are practical, while others are emotional. Some involve cooking a meal while you shower in peace, and others focus on discussing solids, sleep, returning to work, or simply finding your centre again. The support adjusts as your needs evolve.
Schedule your visits as needed during the first 12 months. Each block of hours must be used within 2 months to ensure your support remains consistent and meaningful.
What’s Included
2 hours of in-home support (choose 6 x 2-hour visits or 4 x 3-hour visits).
Support can include:
A freshly prepared main meal and nourishing snacks at each visit
Light household reset to help your home feel calmer and easier to move through
Baby care, including settling or supporting developmental changes
Feeding support, whether breast, bottle or starting solids
Support through sleep changes, regressions or routines
Honest conversation about how motherhood is unfolding for you
If you would like, I can prepare a herbal foot soak and offer a shoulder rub to bring a quiet moment of care into your visit.
I become a familiar face for you and your family. Someone who knows your story, understands your home and returns whenever you need an anchor or an extra pair of hands.
Ongoing text and phone support. Between visits, you can reach out with questions or for reassurance, support or guidance.
Investment: $1450
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Hourly Postpartum Support is perfect for when you don’t need a full package.
A minimum of three hours per visit allows time for meals, rest, reflection, and the kind of care that can’t be rushed.
Pricing starts at $65 per hour
If one of these services feels like the right fit or if you’re looking for something a little more tailored, I’d love to hear from you.
Reach out to chat about creating a custom package that meets you exactly where you are. There’s no pressure, just an open, thoughtful conversation about what kind of support will serve you best.